Why should we eat cooked food?

Why should we eat cooked food answer?

It’s better to eat certain foods cooked, as raw versions may contain harmful bacteria. Cooking food effectively kills bacteria that may cause food-borne illness ( 27 ).

Why should we eat cooked food 6?

We should eat cooked food because by cooking we can kill harmful germs and make it germless. Cooked food can be easily digested and absorbed by our body. Cooking also improves the taste of food.

Why do we cook food give 5 reasons?

It makes food more appetizing and palatable. It makes food easier to digest. It makes food safe to eat. Cooking destroys many harmful micro-organisms or germs in the food.

What happens to food when it is cooked?

When food is cooked several chemical & biological changes take place, Cooking causes degradation of fibres in food making it soft and easy to eat, it also alters the chemical composition of various nutrients making them easy to digest. … However cooking for long time at high temperatures depletes its nutritive value.

What is cooked food answer?

Cooked Food is such a food that’s been heated before it’s eaten or served is cooked. Cooked food has been baked, roasted, fried, broiled, or sauteed.

How does cooking affect the nutritional value of food?

Heat diminishes vitamins and phytonutrients (beneficial plant compounds other than vitamins or minerals) in fruits and vegetables. The longer they cook, and the higher the temperature, the greater the nutrient destruction. Even chopping food can begin to erode some of the nutrients.

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